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What's Sinusitis or Nasal Blockage Sinusitis is when there is an inflammation or swelling of the tissue lining on one or more sinuses. It can be divided into acute and chronic sinusitis. Acute sinusitis is mostly caused by upper respiratory tract infection, bacterial and viral infections, which can also occur simultaneously. Chronic sinusitis conditions are more common, and it often involves multiple sinuses at the same time. The healthy sinuses are clear tunnels filled with air, but blocked or inflamed when it is filled with fluids, and infected with germs or bacteria. The 4 common causes of sinus blockage include:...

Our daily routine exposes us to an extensive range of toxins from the air, water and food consumed. Thankfully, the body cleanses itself naturally, if the body is balanced and organs are in a healthy state.

Do you feel tired even if you have more than 8 hours of sleep? Having too many dreams? Having difficulty falling asleep, even when you are tired? We all have trouble sleeping every now and then, but when insomnia persists it can become a chronic illness. Many turned to drugs for help, however long period of dependent on drugs will cause severe insomnia, serious effects on our lifestyle, emotions and health. To achieve curative effects, you need to adjust your daily routine, and together with herb & food therapy to balance the Yin & the Yang in your body, to...